HIGH CHOLESTEROL
Cholesterol is a type of fat present in the blood in small quantities. It can cause coronary blockages. Intake of high calorie diet and obesity are responsible for increase in cholesterol. Too much of dairy products, fried and processed foods can cause increase in cholesterol. Treatments:- - Elimination of amr is very much necessary to maintain cholesterol. - Shamanam, Shodhanam, Vireechana karma. Diet and Lifestyle:- - Maintaining regular food timings and physical activity can control cholesterol. - One top of Amla and warm water drinking on empty stomach every morning maintains cholesterol.
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